Please research our newsletters and articles based on a specific condition and body part.  We will be adding information weekly, so check back regularly for updates and new information:

GENERAL ARTICLES:

*Arthritis & Exercise

*Posture Perfect

*Childhood Obesity

*15 Tips for a Healthy Year

*Beat Type 2 Diabetes

*Fall Prevention 101

*Exercise -Weight Loss Give Yourself a Gift

*Health Sleep Strategies 

*Sports Physical Therapy – Golf Highlight

*Stokes and Physical Therapy

*Strokes What You Need to Know

*Top 6 Running Injuries & How to Avoid Them

CERVICAL – NECK PAIN

*Cervical – Whiplash

*Thoracic Outlet Syndrome

*The Neck – What Can Go Wrong

SHOULDER

*Frozen Shoulder

*The (In)Flexible Shoulder

ARM, ELBOW, WRIST & HAND:

*Arthritis & Your Blackberry

Wrist Pain – How to Make It Stop

LOW BACK – LUMBAR PAIN

*Low Back Pain (Lumbo-Sacral Pain) Orthotic Video

*Back to School Tips & Health Spines

HIP

*Hip Arthritis

*Are you headed for a hip replacement

KNEE

*ACL Injury

*Total Knee Replacements

*Knee Osteoarthritis & Degenerative Joint Disease

*Patello-femoral Pain Syndrome (Anterior Knee Pain) Orthotic Video

LOWER LEG/ANKLE/FOOT

*Planter Fasciitis (Heel Pain) Orthotic Video

*Achilles Tendonitis Orthotic Video

*Bunions (Hallux Abducto Valgus) Orthotic Video

*Metatarsalgia (Ball of foot pain) Orthotic Video

*Shin Splints (Tibial Stress Syndrome) Orthotic Video

*Ankle Sprains

NUTRITION:

*Dangers of Sugar

*Beat Type 2 Diabetes