Back pain relief is not found in the bottom of a pharmaceutical bottle, but rather in a stronger core. Find out why developing these muscles may be the key to relieving your pain.

Spine is completely normal with 86% of people experiencing pain at least sometime in there lifetime. What you do when you have spine pain can determine if, and how often, it will come back. Be proactive, be engaged, and learn what you can do now.

Whiplash is a serious condition that can lead to years of pain and discomfort if it's not properly addressed by a medical professional at the time that the injury occurs. Here's what you need to know.