Your Journey to a Pain-Free Life: Understanding and Combating Neck Pain with One Accord PT

neck pain

Your Journey to a Pain-Free Life: Understanding and Combating Neck Pain with One Accord Physical Therapy

Embrace an Active, Pain-Free Life

Hello there! If you're in your 30's, 40's, or 50's and have ever experienced neck pain, this post is for you. As part of our mission at One Accord Physical Therapy, we aim to empower our clients with the knowledge and resources needed to live with less pain, move freely, and age gracefully while avoiding drugs and surgery. We are committed to helping you get active, stay active, and live pain-free! With us, you have an alternative to drugs or surgery.

Unraveling Neck Pain: Common Triggers and Causes

Neck pain can stem from a variety of factors. Overuse or repetitive motion can strain the muscles and ligaments in the neck, leading to persistent discomfort. Poor posture, particularly when fatigued, can also lead to neck pain. Sometimes, it can be due to underlying health conditions or even stress. Understanding these common causes is the first step towards prevention and effective treatment.

As physical therapists, we evaluate neck pain through a comprehensive exam looking at range of motion, strength, neurological function, posture, and functional abilities. This allows us to pinpoint the source of the pain and design a targeted treatment plan. Common causes we treat include muscle strain, ligament sprains, poor posture, arthritis, disc injuries, pinched nerves, whiplash, and more.

One Accord's Unique Approach: Patient-Centered Manual Therapy

At One Accord Physical Therapy, we take a different approach to rehab – we listen, we care, and we integrate your values and goals into a patient-centered manual therapy approach. Our expert therapists use evidence-based techniques like joint and soft tissue mobilization, trigger point release, muscle energy techniques, and more to alleviate your pain. We also provide therapeutic exercises to strengthen muscles, improve mobility, and correct posture. Our manual therapy and exercise programs work together to provide you with long-lasting pain relief.

In addition, we offer patient education on proper ergonomics, posture, home exercise programs, and strategies to manage your condition. Our goal is to give you the tools to prevent future injuries and live an active, healthy lifestyle. We aim to provide answers, deliver results, and give you peace of mind.

Revolutionizing Healthcare Standards: The Power of Evidence-Based Movement Culture

Our approach is not just about treating the symptoms; it's about understanding the root cause of your pain. We believe in changing the standard in healthcare by embracing an evidence-based movement culture. This approach empowers you to take control of your health, equipping you with the knowledge and resources to manage and prevent pain.

Say No to Neck Pain

Remember, you don't have to live with neck pain. At One Accord Physical Therapy, we're here to help you get active, stay active, and live pain-free. With us, you can get off medication and stay out of the surgeon's office. So why wait? Get the answers, get the results, and get the peace of mind you deserve. As we like to say at One Accord... you have drugs, surgery or... US! 

Neck pain can originate from many sources and significantly impact your daily life.

At One Accord Physical Therapy, our experienced therapists perform comprehensive evaluations to pinpoint the cause of your neck pain and design customized treatment plans utilizing manual therapy, therapeutic exercise, and patient education. We aim to provide long-lasting relief, empowering you to live an active, healthy lifestyle. Don’t let neck pain hold you back.

Take control of your health and embrace a pain-free life. If you’re suffering from persistent neck pain, give us a call at 855-331-7522 to schedule an appointment. Our patient-centered approach provides answers, results, and peace of mind. With One Accord, you have an alternative to drugs or surgery. Get active, stay active, and live pain-free!

You Might Also Enjoy...


Discover the Benefits of Shockwave Therapy for Pain Relief

Are you struggling with chronic pain? Learn how shockwave therapy, a non-invasive treatment option, can provide effective pain relief and promote healing. In this blog post, we explore the science behind shockwave therapy, how you can benefit and much more
headache relief

The Only Process for Managing Headaches

Headaches and migraines can be a common issue for men and women in their 30s, 40s, and 50s. While there are several factors that can trigger headaches, there are also several ways to manage them.
car crash

How Soon Do I Need Physical Therapy After My Car Accident?

Did you know that physical therapy can make a tremendous difference in your recovery after a car accident? When faced with the aftermath of such a traumatic event, physical therapy becomes an indispensable part of recovery by restoring mobility etc.